Blueberries
Topping the list as a natural superfood, blueberries are known for their health improving and disease-fighting properties.
Topping the list as a natural superfood, blueberries are known for their health improving and disease-fighting properties.It is said that blueberries have the highest antioxidant capacity among all commonly consumed fruits and vegetables. Blueberries are a powerhouse of antioxidants, especially anthocyanin, which aids in removing free radicals from the blood, reducing DNA damage, which may help improve your immunity and protect against ageing.
A diet high in antioxidants, such as those found in blueberries, is associated with fewer signs of aging and better skin quality due to their ability to scavenge free radicals, support collagen synthesis and promote healing. Blueberries with abundant anthocyanins can improve vision, helps regulate blood sugar, control blood pressure and can be a good help fighting against heart disease.
As they are not available year round, but your health would benefit the support throughout the year, MUSS can be an excellent addition to your diet!
Cranberries
Cranberries are another superberry recognised for the power of antioxidants, source of vitamin C and a load of phytochemicals, thus providing wide-range of benefits for human health.
Helping to improve immune function, decrease blood pressure, improve gut health and reduce risks of cardiovascular diseases. Thanks to their red-purple pigment, cranberries contain polyphenols, a type of antioxidant class linked to reduced risk of chronic disease and oxidative stress. Vitamin C is boosting your immunity and protecting cells from damage.
Sea buckthorn berries
Sea buckthorn berries boast potassium, calcium, magnesium, iron and phosphorus.
They also contain good amounts of folate, biotin and vitamins B1, B2, B6, C and E. It can be a good aid for your heart health: to lower cholesterol level, blood pressure and blood sugar, as well as stimulate digestive system. Its antioxidants may help reduce risk factors of heart disease, including blood clots, blood pressure and blood cholesterol levels.
Lingonberries
This is another nordic nature gift full of potency - lingonberry is packed with antioxidants and body-enhancing phytonutrients.
This small but powerful berry contains numerous medicinal and health supporting benefits. Adding lingonberries to your diet may lower levels of inflammatory molecules in the body. Inflammation is one of the biggest causal factors for many age-related disorders including cardiovascular concerns and cognitive function.
Lingonberries are superberries that are hard to find outside the nordic forests. MUSS has found the ways to bring you the most valuable of nordic nature superberries, even if nordic nature is not within your reach at the moment.